How To Live Stress Free

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Description

How To Live Stress Free (PLR Ebook and Audio) Content:

2 MP3 audio files, 24 and 57 minutes

Number of pages : 42

INTRODUCTION……………………………………………………………………………….. 1
WHY ARE WE SO STRESSED OUT? ………………………………………………………. 3
BLOCKING BEHAVIORS KEEPING YOUR STRESS ALIVE ……………………………. 5
STRESS OR ANXIETY …………………………………………………………………………. 7
QUIZ TIME! …………………………………………………………………………………… 10
PANIC ATTACKS ……………………………………………………………………………… 13
DEALING WITH PANIC ATTACKS ……………………………………………………….. 16
CALM YOURSELF WITH VISUALIZATION …………………………………………….. 19
USING MUSIC TO BEAT STRESS ………………………………………………………… 22
SELF-HYPNOSIS FOR STRESS …………………………………………………………….. 24
STRESS MANAGEMENT …………………………………………………………………… 28
JUST SAY NO! ………………………………………………………………………………… 34
TAKE A BREAK ……………………………………………………………………………….. 36
RELAXING AT WORK ……………………………………………………………………….. 38
CONCLUSION ………………………………………………………………………………… 40

License/Rights:

[YES] May sell at your own price
[YES] May change the author’s name
[YES] May change, add, or remove content
[YES] May use for article content
[YES] May be converted into reports
[YES] May be repackaged into multi-media products
[YES] May be offered as a bonus with paid products
[YES] May be sold as a private label rights product
[YES] May be sold as a resale rights product
[YES] May be sold as a master resale rights product
[NO] May give away for free
[NO] May be included in free websites

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